As a dedicated health & fitness coach,
I believe you have purpose



Let's Do The Best You Today!


Find a plan that fits you

LET'S DO THE BEST "YOU" TODAY!



I'm ready to gear you for success!



Personalised Plans



There is no one size fits all plan! Get a fully customized exercise or eating plan based on your personal profile tailored according to your goals and preference.




Step by Step Guidance



No matter what your fitness level is, I will guide and support you all the way, ensuring that you are always motivated to push yourself to the max.




Measurable Goal Setting



Anything is possible, your goal is my goal. Through a customized plan we will get the best possible results in the shortest time possible.




Accountability



Accountability is an important benefit, you’re much more likely to stick to your plan which leads to greater consistency and impressive results.




Happy Clients



I started my journey, weighing 70 kg (154 lbs) now I'm at 65kg (143 lbs) and still going strong (despite the face that I have use of only 1 arm). My inspiration Melissa Adams telling me "you strong , I believe in you, trust yourself ". Watching videos of Melissa on fb after she was discharged from hospital inspired me and got me to where I am today #MaxedMe



Samantha Jackson



Happy Clients



"What I like about Melissa from Maxed Me is that she knows how to motivate me. She constantly checked in on me to see how I was doing and if I was on track with my eating and exercising.


My eating plan was inexpensive and it was food that I enjoyed eating.


She made the training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals."



Fransline Obermeyer



NEED A FITNESS COACH?



Become Part of the #MaxedMe 1-on-1 Training Program



The length and terms of your Training Program will be based on your personal training requirements, it will also include a custom eating plan. You get all the the benefits of all the other programs we offer but with much more personal attention to ensure you #GetMaxed


ENQUIRE VIA WHATSAPP

"Just start! The smallest change to a healthy lifestyle, leads to maximizing the best version of you. Decide, action consistently and reap the rewards"



Melissa Adams


Maxed Mind - Blog
TERMS AND CONDITIONS

Alberton, Gauteng, South Africa





Maxed Me (Pty) Ltd.



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