Welcome!
You have taken the first step towards a #MaxedMe, KUDOS to you!
Without a doubt, I believe that you are reading this because; You want to improve your lifestyle and enjoy
more benefits in being healthy and fit. For those that have kids, you would like to be more active with them.
Whatever your challenges are that is taking up all your time and stopping you from living healthy.
Please understand that being the "Maxed You" is achievable and possible, all you need to do is DECIDE
TO JUST START! the smallest change to a healthy lifestyle leads to maximizing the best version of you.
Decide - Action consistently - Reap the rewards!
NO BS Here!
ABOUT MELISSA ADAMS
I'm a fitness trainer, with an accredited Sports Management
Diploma, a certificate in health and fitness and a certificate in
Nutrition. I have worked successfully with clients from all walks
of life in their unique health and wellness journeys.
An avid public speaker on the topic of maximising your
lifestyle. I am also in the corporate financial sector holding a
management position, holding a BCOM degree in Business
Management and in the process of completing my Post Grad
.
I firmly believe that everyone is blessed with special gifts and
talents and when this is maximised you can get the best you!
you will actually be amazed at what you can achieve once you
have maxed on your potential.
This being discovered after 18 years of living a defeated life
with Lupus, now in the best and most healthiest shape of her
life, understanding that we are overcomers if we believe in
ourselves, You have a right to live a maxed lifestyle and enjoy
every second of it.
I haven't always been this crazy about a healthy lifestyle.
When I landed up in hospital 4 times in one year with the
same symptoms and no diagnosis on what it is and what the
cause is. I then decided to follow an eating and exercise plan
(with the help of a trainer), to see if my circumstances will
change, this was the game changer. 2016 was a step up for
me, with a waistline of 98cm, I was determined to drop this
and get my body back (pre-baby).
A very tough journey I must say, undoing all the habits that has
been my lifestyle. We are in 2018 and I have not once been
hospitalized in this time, I’m healthy and energetic and I am
more confident, it feels as though I have a new lease on life
all because I made the decision to commit to a healthy lifestyle.
One of my favourite quotes; “Without struggle, there is no
progress”
Today I wear the evidence ( waistline of 73cm) of how a
changed mind and an adjustment of will power can lead to a
"Maxed Me", Body, soul, and spirit!
I am also passionate about the family unit orientating around
nurturing a healthy lifestyle.
Why Maxed Me?
I started Maxed Me, for you! I believe that you like me, are
able to cross over the barrier of inconsistency, failed attempts
and unrealised goals.
I aim to walk a journey with you, keeping you accountable.
Together we will find the best health solution for you,
something that is unique to your body make up and lifestyle
because there is no one size fits all plan, each of us are
unique and have different needs. Part of my goal is to help you
understand what works for you, help you implement it and
walk with you till you see tangible results.